Person-Centred Counselling & psychotherapy

In sessions lasting approximately 60 minutes, together we explore the issues you bring. You are in charge of the content and pacing of these sessions, and what you choose to share. The space I offer is confidential and safe. I aim to establish a respectful, authentic relationship within which you feel able to share your innermost experiences and feelings.

The therapeutic process is always something of a mystery but it develops out of this sense of safety and a warm supportive relationship, which releases an energetic flow that facilitates healing, leading to an increased trust and confidence in your own inner resources.